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	The National Voice of High School Wrestling



October 1, 2004 VOL. XL, NO. 2





CONTENTS

	3 LETTER FROM THE EDITOR Oylmpic Medalist 6 FEATURE Wrestling Trainer Takes Unique Approach By Sara Snatchko 8 SPORTS MEDICINE Wrestling Mat-Side Medical Coverage (Part 1) By Charles B. Pasque, M.D. 10 WEIGHT TRAINING FOR WRESTLERS Not So Fast!! By Matt Brzycki 14 OFFICIAL'S CORNER Confessions of a Wrestling Official By Dr. Bill Welker 16 COLLEGE ACTION Pre-Season 200 Top College Wrestlers By Dan Fickel 26 WRESTLER'S CORNER Believe in Your Best By William X. Barron 30 POINT OF VIEW Unintended Consequences of Poor Rules By Ira Fleckman			32 COACHING TIPS Setting Up the Initial Team Meeting By Dean Donley 34 WORLD OF WRESTLING 2004 All-Star Pre-Season Top Five Division I & II 36 EDITOR'S CHOICE - BEST IN THE STATE Montana & Wyoming 38 TOP TECHNIQUE Turk By Steve Martin 40 HIGH SCHOOL ACTION Best 2004-05 High School Seniors By Dan Fickel 56 ADVICE FROM A CHAMPION Pre-Season Conditioning By Carol and Patrick Milkovich 58 COACHING TIPS Line-up Pains By Dean Donley 60 COACHES CORNER What's in the Fridge? By Richard Fergola





	Washington - 152 lb. Jared Skiles of Newport High School, scoring near fall points against Jake Horsmon of Mt. Baker with a knee-to-nose move. Skiles pinned Horsman. Photo by Bill France.		Michigan - Clint Frutiger defeats Jim Fulger 11-9, in the semi-finals of the Individual State Finals in Division III. Photo by David Schankin.

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		October 1, 2004 - Wrestling U.S.A. Magazine